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Functional Smoothies

September 5, 2017
by Ailbhe
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Not only do smoothies taste great, they're also a healthy way to nourish your body. You simply throw in a few of your favourite ingredients and you have a tasty vitamin packed drink. Here, we'll look at the best ingredients to incorporate into your smoothies,...

Health and FitnessLifestyleself help

Simple DIY Beauty Tools

August 14, 2017
by Ailbhe
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    Plasters Not only are plasters lifesavers when you cut yourself, but they can also work wonders as part of your makeup routine. When you're doing a strong smokey eye or dramatic cat eye, place a plaster in a diagonal line from the lower corner of your...

Health and FitnessLifestyleself helpUncategorized

7 Phenomenal Photography Tips

August 10, 2017
by Ailbhe
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Tired of taking photos of the same thing? Are all your images beginning to look the same? Want to change up your style, give your  pictures a fresh touch? Here's 10 of our favourite unique and creative photography ideas to inject some diversity into your...

LifestyleUncategorized

10 Life Quotes to Live By

August 9, 2017
by Ailbhe
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Sometimes you need some wise words and inspiration to help kick yourself into gear and chase the life that you really want. You have to come to terms with the fact that, if you don't fight for your success, no one will. Or perhaps, you...

businessHealth and FitnessLifestyleself helpUncategorized
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HIIT Workouts: Burn More Fat in Less Time

July 27, 2017
by Ailbhe
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http://api.vzaar.com/videos/10616828.embed Bodyweight Workout: The Complete 7 Day HIIT Programme   HIIT, or high-intensity interval training, is a thorough and energetic form of training, which involves short and intense periods of exercise in between brief recovery periods or light activity periods. It is designed to get your heart rate...

Health and FitnessLifestyleself helpUncategorized

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Latest Posts

  • Holistic Healing for Arthritis Pain
    September 15, 2017
  • Functional Smoothies
    September 5, 2017
  • Simple DIY Beauty Tools
    August 14, 2017
  • How to Be a #Boss
    August 11, 2017
  • 10 Ways to Make the Most of the Weekend
    August 11, 2017
  • 7 Phenomenal Photography Tips
    August 10, 2017
  • 10 Life Quotes to Live By
    August 9, 2017
  • 10 Metabolism Boosting Superfoods
    August 9, 2017
  • woman sitting cross-legged smiling eating salad
    Why You Should be Eating Raw
    August 3, 2017
  • 6 Alternative Approaches to Health
    July 28, 2017

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